Education:

  • St. Stephen's College, Masters of Psychotherapy & Spirituality, Art Therapy Specialization

  • ​University of Calgary, Post Masters Certificate in Early Childhood Education

  • The University of Alberta, Bachelors of Physical Education, Adapted Physical Activity & Wellness Specialization

  • NAIT Personal Fitness Trainer Diploma

Certifications & Professional Trainings:

  • NCPT Certified Pilates Teacher

  • CSEP-PT Canadian Society for Exercise Physiology Certified Personal Trainer 

  • CCPA-CCC Canadian Counselling & Psychotherapy Association, Canadian Certified Counsellor~ CCC License #4609

  • CATA-AT Canadian Art Therapy Association Art Therapist~CATA-AT License #12625195

  • Positive Psychology & Mindful Self Compassion

  • International Expressive Arts Therapies Association-Expressive Arts Therapist

  • International Somatic Movement Education Association-Somatic Movement Therapist

  • Yamuna Body Rolling & Myofascial Release 

  • Fletcher Pilates Intensive Training: Fletcher Percussive Breath™, Fletcher Fundamentals™, Fletcher Towelwork®, Fletcher Floorwork®, Fletcher Barrework™Fletcher Percussive Breath™

  • Hypopressives Canada® Certified Instructor Level 1

  • Pelvic Health: Pelvic Floor & Diastasis Recti Recovery

  • IAIM-International Association for Infant Massage, Infant Massage Instructor

  • Pilates & Neurological Conditions

  • Somatic Experiencing Practitioner Training- in the process (currently completing Intermediate training)

  • Integrative Coaching